How It Works
Choose your plan
Pick from one of our four meal plans: Lean, Strong, Balanced or Green.
Pick your meal days and order
We can then Fuel your training up to 4 meals per day, 6 days per week.
Chefs prepare your meals
Our expert chefs will then create restaurant-quality meals from the most nutritious ingredients.
Meals delivered to your door
Your freshly-prepared meals are delivered twice a week in sustainable, chilled packaging.
Pick Your Meal Plan
Fat Loss
To boost metabolism and make achieving a calorie deficit easier we’ve cooked up a plan that won’t leave you hungry.
Guideline Main Meal Macros:
- Calories 380 kcal
- Protein 30 g
- Carbs 21 g
- *Macros based on a 3 meals/day plan
Everyday Performance
Get the best of both from our Strong and Lean food plans to boost your health and score all-day energy.
Guideline Main Meal Macros:
- Calories 470 kcal
- Protein 32 g
- Carbs 37 g
- *Macros based on a 3 meals/day plan
Muscle Gain
Calculated calories, protein and carbs, this plan provides the perfect fuel for your strength-based workout plan.
Guideline Main Meal Macros:
- Calories 550 kcal
- Protein 32 g
- Carbs 50 g
- *Macros based on a 3 meals/day plan
Plant Based
Our expert chefs have created a delicious plant-based plan with eco credentials that will seed progress on your health goals.
Guideline Main Meal Macros:
- Calories 470 kcal
- Protein 21 g
- Carbs 38 g
- *Macros based on a 3 meals/day plan